Regret shows up in our lives in all kinds of ways, from innocent mistakes we’ve made to terrible life choices. And it messes with us! If you have ever found yourself spiraling into the dark hole of regret, I’m going to throw you a rope! Today, I welcome Shelly Snead to the table. Shelly talks with us about the different types of regret we carry and how to move out of regret and into hope!

We Discuss:
- How Shelly has dealt with regret in her own life
- The different types of regret
- Regret pertaining to relationships
- Scripture that helps us deal with the pain of regret
- The opposite of regret, and how to get to that place
- Practical steps to move forward when we feel paralyzed by regret

Resources mentioned:
The Balanced Momcast
The Next Right Thing

More about Shelly Snead:
Shelly is a writer, podcaster, and speaker residing in Asheville, North Carolina. She hosts The UN-Perfect Podcast each week to help women see glimpses of God's glory in the now and the not yet. She is a wife of 29 years, a mom to 4 (2 from the womb and 2 from the heart), and loves sharing crazy stories from her life combined with truth from God's Word to women who need to hear that life this side of heaven was never meant to be perfect, and they are not alone. When she’s not searching for her keys or phone, she teaches piano lessons, leads Bible Study for the precious women at Abba’s House recovery home for women, and co-leads the Asheville Area Christian Adoptive/Foster Moms Support Group.

Connect with Shelly:
Website: un-perfect.net
The UN-Perfect Promises of God - 5 Biblical Meditations for living in the tension of the now and the not yet (printable download)
Embracing UN-Perfect: A 7 day dive to living fully the life you were dealt (overcoming hurdles like regret, worry, insignificance, hiding, and control)

Shelly’s Book Recs:
Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out by Jim Burns
Good Enough: 40ish Devotionals for a Life of Imperfection by Kate Bowler
ESV Reader's Bible ESV Bibles by Crossway

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Order Graced: How God Redeems and Restores the Broken

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Music: Home (Inspirational And Uplifting Acoustic Guitar) by Daniel Carrizalez

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