Show Notes:

What is trauma? Have you experienced it? Are you feeling the effects of it today? And how can you move toward healing? I’m so excited to be joined by Ann Simmons and Brenda Stewart on today’s episode. Together, we have been working on a trauma intensive to provide a safe space for women to gather and heal from the effects of painful life experiences. We are thrilled to announce the Hope Restored Trauma Intensive,  taking place in Oviedo, Florida, this fall! You can register here.


Mentioned on the show:
Graced: How God Redeems and Restores the Broken
Episode 7: Your Labels Don’t Define You with Brenda Stewart
Hope Restored Trauma Intensive
September 21-24, 2023
Oviedo FL

Reach out to any of us with questions you may have!
Teresa’s Email: teresa@teresawhiting.com 


Ann Simmons LISW-CP, CCAC
Connect with Ann
Email: ann@upstaterestorativecounseling.com
Website: https://upstaterestorativecounseling.com/


Brenda Stewart LMHC, NCC, CCMHC
Connect with Brenda
Email: brenda@wellspring.email
Website: https://www.wellspringtherapyassociates.com/


Ann & Brenda’s Book Recs:

The Gift of One Day: How to Find Hope When Life Gets Hard by Kerry & Chris Shook 

In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars by Mark Batterson

Stuck! by Terry Walling